The headline is; if you begin to hate your job, feel less capable and feel completely exhausted the likelihood is that you are experiencing burnout.
I am looking at you, fellow perfectionists. It’s time to call out the behaviours holding you back and see how you can put a stop to your perfectionist standing in your way.
Four tasks to improve self-esteem and self-confidence by simply accepting, collecting and believing in the compliments people pay you.
Self-sabotage: how you can nip it in the bud using these three techniques
We’ve all done it, listened to that little voice in our heads that constantly reminds us of our doubts, fears and worries.